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NEW WEBSITE

Emotional

Mental

Physical

 

Athletic Mental Performance

About

About

This program is designed to help athletes and gym goers, like you, overcome mental blockades.  At some point, everyone hits a plateau during training, but you don't have to stay there; let us help you get back to reaching your goals, setting new ones, and taking your game to the next level.  

 

Mental blocks are common, but they don't have to be crippling. EMP Coaching will help you explore, learn, and develop a new approach to overcome your personal road block.  You will develop personal insight and understanding into what caused the road block to help you identify future ones before they become a problem. 

Time after time, I have seen gym goers -- from beginners to professionals -- mentally collapse because they have reached a mental block and have be unable to get past it alone. Mental blocks can go from a simple thought, such as "I cannot get this last set," to an unstable mountain of beliefs, such as "I will never be able to reach my goal," quickly.  

 

EMP Coaching provides you the tools to maintain growth.  Each session is individualized to target your needs.  This personalized program makes it attainable to reach your goals no matter your skill level. 

 

The only thing that stands in the way of you reaching your goals and breaking your barricade is you!

MENTAL COACHING

1 on 1 mental coaching

(45-75 minute sessions) 

 

Sessions are conducted in person, by Zoom (similar to Skype) or by phone.

 

Additionally, you will have unlimited e-mail contact and pre-meet/competition sessions to help ensure you are ready to perform at your best.   

Pricing

Pricing based on individualized program and length of sessions. 

 

Current Specials: 10% Discount for Students, Miltiary, and Police/Fire Departments

 

Initial Consultation is free

 

Services

Services

Services are based on the understanding that each person has a different way of thinking and processing information and ultimatly tailored to the way you think, learn and act. 

 

By tailoring your program to your needs, you will know what you need to work on to be on top of your game. EMP Coaching will keep you accountable to these changes to ensure that you get the most of your services and become a better you.  

 

Services include, but are not limited to:

 

  • Finding your Flow

  • Building Confidence

  • Overcoming Barriers

  • Mental Toughness

  • Goal Building

 

Contact

Success! Message received.

Nathan Hansen

E-mail: Sisu.EMPcoaching@gmail.com

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